Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations and surrounding environment. In this captivating talk and performance, Songwriter Daniel Tyler Pohnke shares a new perspective of music and takes us on a Mindful Listening Journey.
He created original music for each TEDxVail 2016 Talk.
Using the transformational power of music, Daniel Tyler Pohnke combines empowering entertainment to open hearts and inspire people to look within to find their own unique Brave New World, being the best they can, every day, in every way.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx